If you’re planning a trip to Fiji, a visit to the Mamanuca Islands is an absolute must. These picture-perfect islands offer everything people dream of when they think “tropical paradise” – crystal-clear waters, soft white-sand beaches, swaying coconut trees, and vibrant marine life.

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Sailing from Denarau to the Mamanucas
Your journey begins at Port Denarau on Viti Levu. As you set sail towards the Mamanuca Islands, watch how the water gradually transforms from deep blue to stunning shades of turquoise and crystal-clear aqua.
Along the way, you’ll pass by a number of nearby islands, each fringed by white sand and coconut palms, creating that postcard-perfect South Pacific view Fiji is famous for.
Things to Do on the Mamanuca Islands
Once you arrive, there’s no shortage of activities to enjoy. Whether you love relaxing on the beach or getting out on (and under) the water, the Mamanucas have something for everyone.
1. Snorkeling in Crystal-Clear Waters
If you’re booking a day trip or island-hopping tour, snorkeling is a must-do. The Mamanuca Islands are home to:
- Beautiful, large coral formations
- Colorful tropical fish and rich marine life
- Clear, cool waters with excellent visibility
You’re likely to see parrotfish grazing on the corals, along with many other reef fish species that make this area a snorkeler’s paradise.
2. Kayaking
Paddle along the shoreline in a kayak and soak in the views of white-sand beaches, coconut trees, and the surrounding islands. It’s a peaceful and scenic way to explore the lagoon at your own pace.
3. Glass-Bottom Boat Rides
If you prefer to stay dry but still want to see what’s underwater, a glass-bottom boat ride is a great option. You’ll glide over coral reefs and watch fish and marine life through the clear viewing panels – ideal for families and non-swimmers.
4. Relaxing on the Beach
Of course, you can also simply stretch out on the soft white sand, enjoy the shade of a coconut tree, and take in the incredible views. The Mamanucas are perfect for swimming, sunbathing, and unwinding island-style.





How to Visit the Mamanuca Islands
Visiting the Mamanucas is easy from the main tourism hub of Denarau. You can book:
Sailing trips and day cruises with operators such as:
- Captain Cook Cruises Fiji
- South Sea Cruises
Experience the real Fiji on a day sail by tall ship to pristine Island. Relax on a stunning white sandy…
Tours with local operators who offer island-hopping, snorkeling trips, and full-day island experiences
Most tours include boat transfers, some activities, and free time to explore the island.
What to Bring
To make the most of your Mamanuca Islands trip, don’t forget to pack:
- Sunscreen (reef-safe if possible)
- Change of clothes and a towel
- Camera or phone for those incredible Fiji photos
You may also want to bring a hat, sunglasses, swimwear, and some cash or card for drinks and optional activities.
Why the Mamanuca (and Yasawa) Islands Are a Fiji Must-Do
If you’re travelling to Fiji, visiting the Mamanuca Islands – and, if you have time, the Yasawa Islands – is essential. These island groups showcase the true natural beauty of Fiji:
- Clear turquoise waters
- Pristine white-sand beaches
- Lush tropical scenery
- Rich coral reefs and marine life
This is the Fiji you see in brochures and movies – and the Fiji you’ll remember long after your holiday ends.
If you’re ready to experience the real beauty of Fiji, make sure the Mamanuca Islands are on your itinerary.

