Why Visit Colo-I-Suva Forest Park?<\/h2>\n\n\n\n Colo-I-Suva Forest Park is a must-see if you\u2019re staying in Suva Fiji and want to experience real tropical rainforest without travelling far.<\/p>\n\n\n\n
Highlights include:<\/strong><\/p>\n\n\n\n\nOnly about 15 minutes from Suva\u2019s CBD<\/li>\n\n\n\n Cool, shaded rainforest \u2013 a refreshing break from the heat<\/li>\n\n\n\n Natural swimming pools and small waterfalls<\/li>\n\n\n\n Excellent bird watching \u2013 around 30 of Fiji\u2019s 57 land bird species have been found here<\/li>\n\n\n\n Easy-to-follow walking trails for casual walkers and nature lovers<\/li>\n<\/ul>\n\n\n\n\nCovering almost 5 square kilometres, Colo-I-Suva is a green sanctuary of tall trees, thick undergrowth and tropical plants. With heavy rainfall throughout the year, the forest stays lush and vibrant in every season.<\/p>\n\n\n\n
Natural Pools, Creeks & Waterfalls<\/h3>\n\n\n\n Running through Colo-I-Suva Forest Park is Waisiliva Creek, a clear rainforest stream that flows over smooth rocks as it makes its way to the Waimanu River. Along this creek you\u2019ll find:<\/p>\n\n\n\n
\nNatural swimming pools<\/li>\n\n\n\n Small waterfalls<\/li>\n\n\n\n Shallow sections ideal for relaxing in the cool water<\/li>\n<\/ul>\n\n\n\n\nThese rainforest pools are one of the park\u2019s main attractions. Visitors come here to:<\/p>\n\n\n\n
\nCool off with a refreshing swim<\/li>\n\n\n\n Try the rope swing at some of the deeper pools<\/li>\n\n\n\n Enjoy a picnic by the water<\/li>\n\n\n\n Take photos surrounded by real Fiji jungle scenery<\/li>\n<\/ul>\n\n\n\nIf you\u2019re visiting Suva Fiji and looking for a natural swimming spot, Colo-I-Suva Forest Park is one of the best choices.<\/p>\n\n\n\n\nWalking Trails \u2013 How to Explore the Park<\/h3>\n\n\n\n Colo-I-Suva has several marked trails that are easy to follow and suitable for most fitness levels, though some sections can be steep and slippery.<\/p>\n\n\n\n
A popular circuit for visitors from Suva Fiji is:<\/p>\n\n\n\n
1. Start at the Visitor Information Centre<\/strong><\/p>\n\n\n\nAs you approach the park from Suva, you\u2019ll see the Visitor Information Centre on the left-hand side of the road.<\/p>\n\n\n\n
Here you can:<\/strong><\/p>\n\n\n\n\nBuy your entry ticket<\/li>\n\n\n\n Check trail conditions<\/li>\n\n\n\n Ask about any current safety or security notices<\/li>\n\n\n\n After this, you\u2019ll cross to the other side of the road to enter the park.<\/li>\n<\/ul>\n\n\n\n2. Drive to the Main Car Park<\/strong><\/p>\n\n\n\nFollow Kalabu Road as it skirts the edge of the forest<\/p>\n\n\n\n
Turn up Pool Road to reach the main car park near the pools and trailheads<\/p>\n\n\n\n
3. Walk to the Lower Pools<\/strong><\/p>\n\n\n\nFrom the car park, take the Nature Trail down to the Lower Pools. This is one of the most popular areas in Colo-I-Suva Forest Park and is ideal for:<\/p>\n\n\n\n
\nSwimming in the natural pools<\/li>\n\n\n\n Enjoying the rope swings<\/li>\n\n\n\n Relaxing beside the creek<\/li>\n\n\n\n Having your packed lunch in a forest setting<\/li>\n<\/ul>\n\n\n\n4. Return via the Falls Trail<\/strong><\/p>\n\n\n\nWhen you\u2019re ready to head back, follow the Falls Trail up towards the main road. This part of the walk is:<\/p>\n\n\n\n
Mostly uphill<\/strong><\/p>\n\n\n\n\nOften hot and sweaty, especially later in the day<\/li>\n\n\n\n Can be slippery after rain<\/li>\n<\/ul>\n\n\n\nWithout long stops, this loop takes around 1.5 hours, but most visitors spend extra time swimming, taking photos and enjoying the forest atmosphere.<\/p>\n\n\n\n